Cultivating gardens, balconies and homes is a way to increase food security

Cultivating gardens, balconies and homes is a way to increase food security

Numerous studies have shown the value of plants in removing sadness

Winter is the best time to maintain your plants (pixel).

People resort to warmth in their homes and walls as the cold intensifies, and many of the gardens that were once positive energy-flowing throughout the warm seasons are now deserted.

Orchards and garden trees enter winter hibernation. This is the best time to keep these crops alive for farmers.

The other plants are in good condition as they were planted in winter and harvested during this time. This applies to edible plants and flowers that comprise a large portion of winter food.

Some ornamental plants wither or resign in the spring ahead of the next season, while others remain the same throughout the year.

Some people resort to winter gardens by creating a greenhouse. These plastic houses allow the plants to absorb light and protect them from the cold.

Due to the spreading of the Coronavirus and the worsening economic situation, Lebanon has propagated the idea of cultivating any available space on rooftops or balconies. It was not just about the enjoyment of looking but also about food security. Many people learned to make the most of the space available to them to grow their seasonal fruits and vegetables. There are many ways to grow vegetables and fruits in small areas, including hydroponic or regular cultivation without soil.

indoor plants

Indoor ornamental plants need more light in winter because the day is shorter and dark. To get natural light, they can be placed next to windows. To avoid disease, the leaves should be kept clean and ready to absorb as many sun rays as possible. Because plants are in hibernation during winter, they don’t require a lot of water. Therefore, their irrigation needs should be based on their type so that roots do not become rotten. Heating can dry out the air, and humidifiers can be used. However, the heat can cause the plant to become weaker and may even exceed its needs. Her diseases. Some insects might be able. It is better to compost them during this season.

Winter Pruning and planting

Hanna Mikhael is a young agricultural engineer who organizes refugee women’s courses funded by UNHCR. She teaches them how natural and non-toxic pesticides can be used and how to farm at home. According to him, crops along the coast are more likely to survive winter. We need to erect a curtain to protect the balcony from the cold and allow sunlight to penetrate. What does a greenhouse system look like in agriculture?

It refers to what can be grown on balconies or in kitchens. This includes all herbs, such as garlic, onions, and coriander. They can live in both the sun and shade.

Hanna emphasizes the importance of pruning, pruning, and pruning. This is because the trees enter the winter months in January and February, in what Hanna calls “public anesthesia,” i.e., the stage where they can feel the effects of the tree’s actions. There is an opportunity for pruning or grafting to improve immobility. Pruning is an excellent way to help ventilate trees and get rid of branches that are not needed.

Vaccination is intended to increase productivity and quality. There are many types of grafting. However, he believes that grafting with a tree branch or what farmers call a pen is the best.

It is recommended that winter is when compost is used to cover the ground. It takes time for leaves to decay in the rain. It is part of the natural cycle, and we shouldn’t be afraid of leaves falling.

Hanna notes that there are many ways to transfer wild plants to gardens. You can either take the seedlings from their roots or transport them and wait for their germination. They are easy to grow, and they don’t harm the environment. The first, i.e., The first method, i.e., pulling out plants by their roots, is dangerous to the ecology and the environment. He said, “If 100 people wanted to harvest wild thyme each year from its roots, for instance, then we won’t find it after ten years in the forests.”

Flowers for decoration and food

Jessica Khodida, a specialist in energy and feng-shui, talks about gardening and how it is closely linked to mindfulness.

She points out that a wide variety of flowers and plants are suitable for decoration or mood adjustment. They can be eaten raw, with soups, salads, sweets, or tea.

You can eat lavender, zucchini flowers, pumpkins, violets, and dandelion blooms.

The rose is also a rose that can be used in sweets, tea, and food. It helps with balance and fights depression.

You can sow vegetables from winter to February. , cabbage, wheat, fenugreek, and oats. This is according to the agricultural guide you adopt.

Beat the signs of sadness with plants

Jessica states that there is a lot more sadness this season due to being indoors and less sunlight. She suggests that bright colors and yellow light therapy are essential for us to surround ourselves with. She points out that numerous studies have shown the benefits of plants for removing sadness.

The green color is a sign of innovation and vitality. Indoor plants can also increase their productivity. Humidifiers are a great way to help these plants thrive and get enough moisture, especially in dry areas.

She believes plants can be grown in the kitchen, where there are fumes, near the bathroom, or near artificial waterfalls that use electricity. According to her, the specialist in nursery or agronomy will usually recommend where each plant should be placed depending on its country and climate.

Jessica points out that plants with large, thick, green leaves can help to improve the mood and atmosphere. However, special care is required for orchids such as dragon trees or thick-leaved rubber trees.

Because of Covid-19, many people are forced to remain at home and have less light. This means that we need to maintain our activity and vitality. Indoor cultivation of herbs and plants, which we eat in soups or salads, is one of the most essential activities. It provides us with energy and nutrition.

Jessica suggests that you plant white lilies and herbs, as well as roots of licorice and lavender, to improve your mood. These can be put in small bags and used to freshen up clothes.

Jessica points out that patients who had surgery in a hospital room filled with plants in 2006 were happier, more relaxed, and recovered quicker than those without plants. In addition, she cites a Norwegian study that found indoor plants make office workers more productive and healthier, particularly in the winter.

Jessica suggests that you plant plants with fiery colors, such as red and yellow flowers and Christmas succulents.

She said, “In a world filled with psychological pressure, to the point that we can’t feel the moment, it’s important to take care of activities that make you happy and give you a purpose in your life, such as growing plants for decoration or food.” Mindfulness is a way to help you focus on the present, which can be achieved by doing things like drawing, gardening, cooking, and taking care of your plants. This will allow you to feel relaxed in a natural way.

Jessica believes plants are “like our faces” and must be cared for in a way that is consistent with their needs. For example, each plant requires the right amount of sunlight, water, shade, and location. Jessica also recommends paying attention to how the leaves are cut to ensure they grow.

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